Did YOU Know?!?!

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The only rock eaten by humans is salt. The average adult human contains just over half a pound of salt. In the natural course of things, we lose salt and must take action to replenish it. The lack of salt does not trigger cravings in the body so we must maintain an adequate sodium to water ratio or we risk getting weak, suffering from headaches and becoming light-headed. 

 It is not known if humans first began the practice of salting food, yet salt was one of the earliest traded commodities and remained a major force in international trade for thousands of years. 

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